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Wellness & Wonder

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Design Your Ideal Work-From-Home Day

Stay Grounded & Create Daily Calm

The Journal Prompt I use EVERY MORNING

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I'm Caroline — life coach for busy women on a mission.

CREATIVITY

HOME &Sacred spaces

Life HAcks

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There’s never been a time more important than carving out your own space to create calm.

cancer care

7 Self Soothing Tips to Create Calm & Improve Your Life

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Carving out time for prayer and meditation was such vital part of calming my mind.

Good Vibes Only

wellness

Wellness Wednesdays Launch

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Seeing art move and thrive. It feels good. It feels different. And I hope that continues.

CarolineAnd.Co Mission to Inspire Strength & Clarity

wellness

Stronger than we know: we are.

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I made more with less: Sweet potato black bean veggie burgers. I spent some quality time with our kiddo, saw whales in the ocean & had a long talk with the hubs. Walks at the beach & fresh air feel good always, even with social distance.  I’m finishing projects that have been in the wings.  I […]

Good Vibes Only

wellness

10 Good things even when the world feels weird.

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Coffee with Creatives goes live in Costa Mesa January 28, 2020. Coffee with Creatives is a way to connect in community, share creative inspiration & projects, and gather support. Take time for yourself and do more of what matters. New dates announced on January 21st by Caroline and.Co. Grab a coffee or tea. Enjoy 15 minutes to […]

wellness

Coffee with Creatives UPDATE March 18, 2020 Shifting to Online Coffee with Creatives Collaborative

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Amid all the resolutions and excitement of a new year rolling in, is your goal and to do list longer than you’d like? How can you clear the clutter and focus in 2020 on what really matters? We have created tips and a printable to help you launch into January in a way that feels […]

CarolineAnd.Co

wellness

3 Amazingly Simple Things Make Your 2020 To Do List Better

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Cancer called and cleared my calendar…it made me realize what matters.

CarolineAnd.Co

wellness

What matters most…

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Our goal is to make your life better by refining more ways for you to find creative clarity in your life, work and art. Check back in as we roll out courses, our shop, and our full site focused on inspiring strength and creativity in every part of your life so you can enjoy more […]

CarolineAnd.Co Mission to Inspire Strength & Clarity

wellness

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